My adventure yesterday begin on the treadmill in which I tried to do the Couch to 5k program. I got to the running part and I fell off the treadmill LOL Lesson learned to go slow and not fast. I ate well fruits veggies and an egg plant vegan sandwich. Today (Day 3) I went to Sprouts and it was overwhelming for me and I almost broke down in tears right in the middle of the store but I held it together. I realized again that the old me was gone and the new me was beginning. I did not walk today but I did buy a yoga starter kit and my first class is on Sunday :) I am exciting :) Everything is going okay. I am thinking positively. My inner bad ass is getting stronger and stronger :)
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